Products related to Anxiety:
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Anxiety Music
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Streaming Music : Practices, Media, Cultures
Streaming Music examines how the Internet has become integrated in contemporary music use, by focusing on streaming as a practice and a technology for music consumption.The backdrop to this enquiry is the digitization of society and culture, where the music industry has undergone profound disruptions, and where music streaming has altered listening modes and meanings of music in everyday life.The objective of Streaming Music is to shed light on what these transformations mean for listeners, by looking at their adaptation in specific cultural contexts, but also by considering how online music platforms and streaming services guide music listeners in specific ways.Drawing on case studies from Moscow and Stockholm, and providing analysis of Spotify, VK and YouTube as popular but distinct sites for music, Streaming Music discusses, through a qualitative, cross-cultural, study, questions around music and value, music sharing, modes of engaging with music, and the way that contemporary music listening is increasingly part of mobile, automated and computational processes.Offering a nuanced perspective on these issues, it adds to research about music and digital media, shedding new light on music cultures as they appear today.As such, this volume will appeal to scholars of media, sociology and music with interests in digital technologies.
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The Psychology of Music Performance Anxiety
Why are some performers exhilarated and energized about performing in public, while others feel a crushing sense of fear and dread, and experience public performance as an overwhelming challenge that must be endured?What are the factors that produce such vastly different performance experiences?Why have consummate artists like Frederic Chopin, Sergei Rachmaninoff, Pablo Cassals, Tatiana Troyanos, and Barbra Streisand experienced such intense music performance anxiety?This is a disorder that can affect musicians across a range of genres and of all standards.Some of the 'cures' musicians resort to can be harmful to their health and detrimental to their playing.This is the first rigorous exposition of music performance anxiety.In this groundbreaking work, Dianna Kenny draws on a range of disciplines including psychology, philosophy, phenomenology, psychoanalysis, and performance theory in order to explain the many facets of music performance anxiety that have emerged in the empirical and clinical literature.She identifies some unifying guiding principles that will enhance our understanding of the condition and guide researchers and clinicians in the development of effective treatments.The book provides a detailed conceptual framework for the study of music performance anxiety and a review of the empirical and clinical research on the anxiety disorders.In addition it presents a thorough analysis of the concepts related to music performance anxiety, its epidemiology, and theories and therapies that may be useful in understanding and treating the condition.The voices of musicians are clearly heard throughout the book and in the final two chapters, we hear directly from musicians about how they experience it and what they do to manage it.This book will lay a firm foundation for theorizing music performance anxiety and be of enormous value interest to those in the fields of music and music education, clinical psychology, and performance studies.
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CPD-Accredited Psychology of Anxiety & Stress Online Course
Tackle your own stress with the CPD-Accredited Psychology of Anxiety and Stress Online Course Includes topics such as reducing anxiety and the difference between anxiety and stress Learn more about anxiety disorders and their treatments, as well as breathing techniques You will even learn up-to-date knowledge of specific medical treatments and therapies Perfect for fitting into a busy lifestyle as you can learn at your own pace in your free time Complete your course through a combination of video lessons and online study materials Also includes mock exams and a final multiple-choice assessment to consolidate your learning Score at least 60% to mass the exam and quality for a CDP accredited certificate Suitable for those aged 16+ with a good understanding of English, numeracy and IT Please see Full Details for product specifications Get the CPD-Accredited Psychology of Anxiety and Stress Online Course - now only 9.99 pounds
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What is online anxiety?
Online anxiety refers to the feelings of stress, worry, or fear that can arise from engaging in online activities such as social media, online gaming, or virtual interactions. It can be triggered by factors such as cyberbullying, fear of missing out (FOMO), comparison with others, or the pressure to present a perfect image online. Online anxiety can lead to negative effects on mental health, such as increased feelings of loneliness, low self-esteem, and a constant need for validation from others. It is important to be mindful of our online behaviors and seek support if online anxiety becomes overwhelming.
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Can music trigger panic attacks and anxiety?
Yes, music can trigger panic attacks and anxiety in some individuals. Certain types of music, such as loud or dissonant sounds, can overstimulate the nervous system and lead to feelings of panic or anxiety. Additionally, if a person has a negative emotional association with a particular song or genre of music, it can also trigger anxiety or panic attacks when they hear it. It's important for individuals who experience this to be mindful of the music they listen to and seek support from a mental health professional if needed.
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Which online computer games help with nervousness and anxiety?
Online computer games that can help with nervousness and anxiety include calming and relaxing games such as Stardew Valley, Animal Crossing, and Minecraft. These games provide a peaceful and low-stress environment, allowing players to engage in activities like farming, crafting, and building without the pressure of time limits or competition. Additionally, puzzle games like Tetris and Bejeweled can also help to distract the mind and reduce anxiety by focusing on problem-solving and pattern recognition. Overall, these types of games can provide a soothing and enjoyable escape from the stressors of everyday life.
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What can I do about anxiety when playing video games?
If you experience anxiety when playing video games, there are several strategies you can try to help manage it. First, take breaks and practice deep breathing or mindfulness techniques to help calm your mind. It can also be helpful to set realistic goals for yourself and remind yourself that it's okay to make mistakes in the game. Additionally, consider talking to a mental health professional who can provide personalized strategies and support for managing anxiety while gaming.
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CPD-Accredited Psychology of Anxiety & Stress Online Course
Tackle your own stress with the CPD-Accredited Psychology of Anxiety and Stress Online Course Includes topics such as reducing anxiety and the difference between anxiety and stress Learn more about anxiety disorders and their treatments, as well as breathing techniques You will even learn up-to-date knowledge of specific medical treatments and therapies Perfect for fitting into a busy lifestyle as you can learn at your own pace in your free time Complete your course through a combination of video lessons and online study materials Also includes mock exams and a final multiple-choice assessment to consolidate your learning Score at least 60% to mass the exam and quality for a CDP accredited certificate Suitable for those aged 16+ with a good understanding of English, numeracy and IT Please see Full Details for product specifications Get the CPD-Accredited Psychology of Anxiety and Stress Online Course - now only 9.99 pounds
Price: 9.99 £ | Shipping*: £ -
Content Production for Digital Media : An Introduction
This book provides an introduction to digital media content production in the twenty-first century.It explores the kinds of content production that are undertaken in professions that include journalism, public relations and marketing.The book provides an insight into content moderation and addresses the legal and ethical issues that content producers face, as well as how these issues can be effectively managed.Chapters also contain interviews with media professionals, and quizzes that allow readers to consolidate the knowledge they have gathered through their reading of that chapter.
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Digital Satire in Latin America : Online Video Humor as Hybrid Alternative Media
How creators of online video critique politics and society and amplify public discourse in Latin American countries This book analyzes how digital-native audiovisual satire has become increasingly influential in national public debates within Latin America.Paul Alonso illuminates the role of online video in filling gaps in sociopolitical critique left by television, traditional journalism, and commercial entertainment while exposing some of the prevalent tensions of the region.Alonso draws on interviews and analyzes media content to consider some of the most representative and influential satirical shows born on the internet and produced in Argentina, Colombia, Ecuador, Peru, Mexico, and Latinx communities in the United States.He discusses YouTubers Chumel Torres, Malena Pichot, Guille Aquino, Joanna Hausmann, and El Cacash; the Enchufe.tv collective; and the video columnists Maria Paulina Baena from La Pulla and Mariángela Urbina from Las Igualadas.These creators use professional and non-mainstream practices and resources to dismantle fake news, highlight social tensions, and offer in-depth content that goes beyond confrontational attacks.In contexts of highly ideological polarization, Alonso argues, digital satire is a unique type of hybrid alternative media that can articulate nonpartisan interpretations of reality while also questioning, deconstructing, and subverting the authoritative role of media.Satiric voices can offer an informed, reflexive, argumentative, or historically rooted perspective that amplifies public discourse and shapes changing notions of journalism and political communication in democratic societies. A volume in the series Reframing Media, Technology, and Culture in Latin/o America, edited by Héctor Fernández L’Hoeste and Juan Carlos Rodríguez Publication of this work made possible by a Sustaining the Humanities through the American Rescue Plan grant from the National Endowment for the Humanities.
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Digital Satire in Latin America : Online Video Humor as Hybrid Alternative Media
How creators of online video critique politics and society and amplify public discourse in Latin American countries This book analyzes how digital-native audiovisual satire has become increasingly influential in national public debates within Latin America.Paul Alonso illuminates the role of online video in filling gaps in sociopolitical critique left by television, traditional journalism, and commercial entertainment while exposing some of the prevalent tensions of the region.Alonso draws on interviews and analyzes media content to consider some of the most representative and influential satirical shows born on the internet and produced in Argentina, Colombia, Ecuador, Peru, Mexico, and Latinx communities in the United States.He discusses YouTubers Chumel Torres, Malena Pichot, Guille Aquino, Joanna Hausmann, and El Cacash; the Enchufe.tv collective; and the video columnists Maria Paulina Baena from La Pulla and Mariángela Urbina from Las Igualadas.These creators use professional and non-mainstream practices and resources to dismantle fake news, highlight social tensions, and offer in-depth content that goes beyond confrontational attacks.In contexts of highly ideological polarization, Alonso argues, digital satire is a unique type of hybrid alternative media that can articulate nonpartisan interpretations of reality while also questioning, deconstructing, and subverting the authoritative role of media.Satiric voices can offer an informed, reflexive, argumentative, or historically rooted perspective that amplifies public discourse and shapes changing notions of journalism and political communication in democratic societies. A volume in the series Reframing Media, Technology, and Culture in Latin/o America, edited by Héctor Fernández L’Hoeste and Juan Carlos Rodríguez Publication of this work made possible by a Sustaining the Humanities through the American Rescue Plan grant from the National Endowment for the Humanities.
Price: 28.95 £ | Shipping*: 0.00 £
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Because of my social anxiety, I am trying online dating.
Online dating can be a great option for individuals with social anxiety because it allows them to interact with others from the comfort of their own home. It can help alleviate some of the pressure and stress that comes with face-to-face interactions. Additionally, online dating platforms offer a more controlled environment where individuals can take their time getting to know someone before meeting in person. Overall, online dating can be a helpful tool for those with social anxiety to practice social skills and potentially form meaningful connections.
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What is internship anxiety?
Internship anxiety is the feeling of stress, worry, and nervousness that individuals experience before or during an internship. It can stem from a variety of factors such as fear of making mistakes, feeling unprepared, or not meeting expectations. Internship anxiety can impact an individual's confidence, performance, and overall experience during their internship. It is important for individuals to address and manage their anxiety through self-care practices, seeking support from mentors or supervisors, and setting realistic goals for themselves.
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What is toaster anxiety?
Toaster anxiety is a term used to describe the fear or unease some people feel when using a toaster. This anxiety can stem from a fear of the toaster malfunctioning, causing a fire, or even just the anticipation of the sudden popping sound when the toast is done. It can also be related to a fear of getting shocked or burned while using the toaster. Overall, toaster anxiety is a common but manageable feeling that some individuals experience when using this kitchen appliance.
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What is future anxiety?
Future anxiety is a feeling of worry, fear, or unease about what may happen in the future. It can be triggered by uncertainty about upcoming events, concerns about potential negative outcomes, or a lack of control over future circumstances. Future anxiety can lead to excessive rumination, difficulty making decisions, and a sense of being overwhelmed by what lies ahead. It is a common experience for many people, but can become problematic when it interferes with daily functioning and well-being.
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