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  • Streaming Music : Practices, Media, Cultures
    Streaming Music : Practices, Media, Cultures

    Streaming Music examines how the Internet has become integrated in contemporary music use, by focusing on streaming as a practice and a technology for music consumption.The backdrop to this enquiry is the digitization of society and culture, where the music industry has undergone profound disruptions, and where music streaming has altered listening modes and meanings of music in everyday life.The objective of Streaming Music is to shed light on what these transformations mean for listeners, by looking at their adaptation in specific cultural contexts, but also by considering how online music platforms and streaming services guide music listeners in specific ways.Drawing on case studies from Moscow and Stockholm, and providing analysis of Spotify, VK and YouTube as popular but distinct sites for music, Streaming Music discusses, through a qualitative, cross-cultural, study, questions around music and value, music sharing, modes of engaging with music, and the way that contemporary music listening is increasingly part of mobile, automated and computational processes.Offering a nuanced perspective on these issues, it adds to research about music and digital media, shedding new light on music cultures as they appear today.As such, this volume will appeal to scholars of media, sociology and music with interests in digital technologies.

    Price: 43.99 £ | Shipping*: 0.00 £
  • Fighting Fatigue
    Fighting Fatigue

    Chronic fatigue syndrome, or myalgic encephalitis, (CFS/ME) affects approximately 180,000 people in the UK.In addition to persistent and abnormal tiredness, sufferers commonly experience muscle pain, headaches, sleep disturbance and loss of concentration as well as a huge range of other symptoms.At its worst it can be completely disabling and yet it is still poorly understood and often regarded as purely psychological.This makes it doubly difficult for sufferers and their carers to cope with.This practical manual comes from a nationally recognized centre for the condition and is jointly written by health professionals and their patients.They give straightforward and specific expert advice, accompanied by real life stories, on managing different aspects of everyday life that can affect energy and they show how to put this advice into practice.They understand the way fatigue affects concentration and therefore break their guidance into easy-to-follow steps that can be worked through at the reader's own pace.Unlike other available books, this does not cover causes, symptoms or the controversy around whether the condition is 'real'.It is purely about how to get better. It is for patients who have been diagnosed with CFS/ME and for their carers.It is also highly relevant to health professionals wanting to provide their patients with self-help strategies that are compatible with the current evidence base.Anyone suffering ongoing, abnormal fatigue will likewise find it a 'must read'.

    Price: 18.99 £ | Shipping*: 3.99 £
  • The Fatigue Book : Chronic fatigue syndrome and long COVID fatigue: practical tips for recovery
    The Fatigue Book : Chronic fatigue syndrome and long COVID fatigue: practical tips for recovery

    The Fatigue Book is a practical guide to managing chronic fatigue, whatever its cause, in order to enable recovery at a pace that works for the individual.It outlines 100 proven fatigue management tips drawn from the author’s personal and professional experience and is suitable for people of all ages affected by long COVID, CFS/ME and other chronic conditions, and for their family and friends.Whether someone is at the start of their recovery journey or has been doing this for some time, there is clear, practical advice based on a self-management approach that applies the principles of Pacing and Activity Management (but NOT Graded Exercise), as recommended by the latest NICE guidelines.Lydia Rolley brings her unique joint training and experience in occupational therapy and psychotherapy at a specialist NHS Fatigue clinic to provide an approach that recognises physical, mental and emotional/spiritual needs suited to the individual.Each chapter includes a range of Tips from which to choose plus Food for thought, Pause, and Mind, body and soul.Essential text is highlighted so that if you struggle with brain fog you can focus purely on that in the early stages of your recovery.

    Price: 17.99 £ | Shipping*: 3.99 £
  • Content Production for Digital Media : An Introduction
    Content Production for Digital Media : An Introduction

    This book provides an introduction to digital media content production in the twenty-first century.It explores the kinds of content production that are undertaken in professions that include journalism, public relations and marketing.The book provides an insight into content moderation and addresses the legal and ethical issues that content producers face, as well as how these issues can be effectively managed.Chapters also contain interviews with media professionals, and quizzes that allow readers to consolidate the knowledge they have gathered through their reading of that chapter.

    Price: 69.99 £ | Shipping*: 0.00 £
  • What causes constant fatigue?

    Constant fatigue can be caused by a variety of factors, including lack of quality sleep, poor diet, dehydration, stress, and certain medical conditions such as anemia, thyroid disorders, or chronic fatigue syndrome. Additionally, lifestyle factors such as excessive alcohol consumption, lack of physical activity, and being overweight can also contribute to feelings of constant fatigue. It is important to identify the underlying cause of fatigue in order to address it effectively and improve overall energy levels.

  • What is spring fatigue?

    Spring fatigue, also known as springtime lethargy or springtime fatigue, is a condition where individuals experience a sense of tiredness, low energy, and overall lethargy as the seasons transition from winter to spring. This phenomenon is believed to be caused by changes in daylight, temperature, and hormone levels in the body. Symptoms may include difficulty concentrating, irritability, and disrupted sleep patterns. It is a common experience for many people as they adjust to the changing seasons.

  • Can puberty cause fatigue?

    Yes, puberty can cause fatigue in some individuals. During puberty, the body undergoes significant physical and hormonal changes, which can affect energy levels and sleep patterns. Additionally, the emotional and psychological stress that often accompanies puberty can also contribute to feelings of fatigue. It is important for teenagers going through puberty to prioritize healthy habits such as getting enough sleep, eating well, and managing stress to help combat fatigue.

  • What is Monday fatigue?

    Monday fatigue refers to the feeling of tiredness, lack of energy, and difficulty concentrating that many people experience at the beginning of the workweek. It is often attributed to the transition from the weekend to the workweek, as well as the stress and demands of work. Monday fatigue can make it challenging to be productive and focused at the start of the week, and may require extra effort to overcome. It is a common experience for many people and can be managed through self-care practices such as getting enough sleep, eating well, and taking breaks throughout the day.

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  • Digital Satire in Latin America : Online Video Humor as Hybrid Alternative Media
    Digital Satire in Latin America : Online Video Humor as Hybrid Alternative Media

    How creators of online video critique politics and society and amplify public discourse in Latin American countries This book analyzes how digital-native audiovisual satire has become increasingly influential in national public debates within Latin America.Paul Alonso illuminates the role of online video in filling gaps in sociopolitical critique left by television, traditional journalism, and commercial entertainment while exposing some of the prevalent tensions of the region.Alonso draws on interviews and analyzes media content to consider some of the most representative and influential satirical shows born on the internet and produced in Argentina, Colombia, Ecuador, Peru, Mexico, and Latinx communities in the United States.He discusses YouTubers Chumel Torres, Malena Pichot, Guille Aquino, Joanna Hausmann, and El Cacash; the Enchufe.tv collective; and the video columnists Maria Paulina Baena from La Pulla and Mariángela Urbina from Las Igualadas.These creators use professional and non-mainstream practices and resources to dismantle fake news, highlight social tensions, and offer in-depth content that goes beyond confrontational attacks.In contexts of highly ideological polarization, Alonso argues, digital satire is a unique type of hybrid alternative media that can articulate nonpartisan interpretations of reality while also questioning, deconstructing, and subverting the authoritative role of media.Satiric voices can offer an informed, reflexive, argumentative, or historically rooted perspective that amplifies public discourse and shapes changing notions of journalism and political communication in democratic societies. A volume in the series Reframing Media, Technology, and Culture in Latin/o America, edited by Héctor Fernández L’Hoeste and Juan Carlos Rodríguez Publication of this work made possible by a Sustaining the Humanities through the American Rescue Plan grant from the National Endowment for the Humanities.

    Price: 91.00 £ | Shipping*: 0.00 £
  • Digital Satire in Latin America : Online Video Humor as Hybrid Alternative Media
    Digital Satire in Latin America : Online Video Humor as Hybrid Alternative Media

    How creators of online video critique politics and society and amplify public discourse in Latin American countries This book analyzes how digital-native audiovisual satire has become increasingly influential in national public debates within Latin America.Paul Alonso illuminates the role of online video in filling gaps in sociopolitical critique left by television, traditional journalism, and commercial entertainment while exposing some of the prevalent tensions of the region.Alonso draws on interviews and analyzes media content to consider some of the most representative and influential satirical shows born on the internet and produced in Argentina, Colombia, Ecuador, Peru, Mexico, and Latinx communities in the United States.He discusses YouTubers Chumel Torres, Malena Pichot, Guille Aquino, Joanna Hausmann, and El Cacash; the Enchufe.tv collective; and the video columnists Maria Paulina Baena from La Pulla and Mariángela Urbina from Las Igualadas.These creators use professional and non-mainstream practices and resources to dismantle fake news, highlight social tensions, and offer in-depth content that goes beyond confrontational attacks.In contexts of highly ideological polarization, Alonso argues, digital satire is a unique type of hybrid alternative media that can articulate nonpartisan interpretations of reality while also questioning, deconstructing, and subverting the authoritative role of media.Satiric voices can offer an informed, reflexive, argumentative, or historically rooted perspective that amplifies public discourse and shapes changing notions of journalism and political communication in democratic societies. A volume in the series Reframing Media, Technology, and Culture in Latin/o America, edited by Héctor Fernández L’Hoeste and Juan Carlos Rodríguez Publication of this work made possible by a Sustaining the Humanities through the American Rescue Plan grant from the National Endowment for the Humanities.

    Price: 28.95 £ | Shipping*: 0.00 £
  • The Arena Concert : Music, Media and Mass Entertainment
    The Arena Concert : Music, Media and Mass Entertainment

    The Arena Concert: Music, Media and Mass Entertainment is the first sustained engagement with what might said to be - in its melding of concert and gathering, in its evolving relationship with digital and social media, in its delivery of event, experience, technology and star - the art form of the 21st century.This volume offers interviews with key designers, discussions of the practicalities of mounting arena concerts, mixing and performing live to a mass audience, recollections of the giants of late twentieth century music in performance, and critiques of latter-day pretenders to the throne.The authors track the evolution of the arena concert, consider design and architecture, celebrity and fashion, and turn to feminism, ethnographic research, and ideas of humour, liveness and authenticity, in order to explore and frame the arena concert.The arena concert becomes the “real time” centre of a global digital network, and the gig-goer pays not only for an immersion in (and, indeed, role in) its spectacular nature, but also for a close encounter with the performers, in this contained and exalted space.The spectacular nature of the arena concert raises challenges that have yet to be fully technologically overcome, and has given rise to a reinvention of what live music actually means. Love it or loathe it, the arena concert is a major presence in the cultural landscape of the 21st century.This volume finds out why.

    Price: 140.00 £ | Shipping*: 0.00 £
  • Anti-Fatigue Mat
    Anti-Fatigue Mat

    Groom Professional Anti-Fatigue Mat Be kind to your feet and legs with this Anti-Fatigue mat. It is a widely known fact that standing for long periods on hard surfaces can cause circulation problems and tired aching legs. This mat is a lightweight cell vinyl foam with non slip surface and anti trip bevel edges. Improves circulation problems Lightweight, non slip & anti trip Easy to clean Measures 37"" x 25"" (70cm x 80cm) Height 9.4mm

    Price: 40.37 € | Shipping*: €
  • Does glucose help against fatigue?

    Glucose can help combat fatigue by providing a quick source of energy for the body. When consumed, glucose is converted into energy that can be used by the muscles and brain, helping to alleviate feelings of tiredness and lethargy. However, it is important to consume glucose in moderation and as part of a balanced diet to avoid potential negative effects on health.

  • Can one die from fatigue?

    While fatigue itself is not typically fatal, extreme exhaustion and fatigue can lead to serious consequences. Prolonged fatigue can weaken the immune system, making individuals more susceptible to illnesses and infections. Additionally, severe fatigue can impair judgment and coordination, increasing the risk of accidents and injuries that could potentially be fatal. It is important to address and manage fatigue to prevent it from escalating to a point where it could have life-threatening consequences.

  • Is potassium deficiency just fatigue?

    Potassium deficiency, also known as hypokalemia, can cause a range of symptoms beyond just fatigue. While fatigue is a common symptom of potassium deficiency, other symptoms can include muscle weakness, cramps, irregular heartbeat, constipation, and even paralysis in severe cases. It is important to address potassium deficiency through dietary changes or supplementation to prevent more serious health complications. If you suspect you may have a potassium deficiency, it is important to consult with a healthcare professional for proper diagnosis and treatment.

  • What does compassion fatigue mean?

    Compassion fatigue refers to the emotional and physical exhaustion that can result from caring for and helping others who are suffering or traumatized. It can occur when individuals are consistently exposed to the pain and suffering of others, leading to a decreased ability to empathize and a feeling of being overwhelmed. This can impact a person's ability to provide effective care and support, and can also lead to feelings of burnout and detachment. It is important for individuals in caregiving roles to recognize the signs of compassion fatigue and take steps to prioritize self-care and seek support.

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