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  • Streaming Music : Practices, Media, Cultures
    Streaming Music : Practices, Media, Cultures

    Streaming Music examines how the Internet has become integrated in contemporary music use, by focusing on streaming as a practice and a technology for music consumption.The backdrop to this enquiry is the digitization of society and culture, where the music industry has undergone profound disruptions, and where music streaming has altered listening modes and meanings of music in everyday life.The objective of Streaming Music is to shed light on what these transformations mean for listeners, by looking at their adaptation in specific cultural contexts, but also by considering how online music platforms and streaming services guide music listeners in specific ways.Drawing on case studies from Moscow and Stockholm, and providing analysis of Spotify, VK and YouTube as popular but distinct sites for music, Streaming Music discusses, through a qualitative, cross-cultural, study, questions around music and value, music sharing, modes of engaging with music, and the way that contemporary music listening is increasingly part of mobile, automated and computational processes.Offering a nuanced perspective on these issues, it adds to research about music and digital media, shedding new light on music cultures as they appear today.As such, this volume will appeal to scholars of media, sociology and music with interests in digital technologies.

    Price: 43.99 £ | Shipping*: 0.00 £
  • Feel Good Smoothies
    Feel Good Smoothies

    There's nothing easier than whipping up a delicious smoothie. And even better, it's a foolproof way to get the vital nutrients your body needs in a drinkable, no-fuss meal.This colorful book takes a casual approach to smoothies - there's no need to buy any crazy supplements, powders, or mixes.Every drink featured here relies on the magical flavors and health benefits of ingredients you can find in any grocery store or specialty market.From perfect breakfast boosts to relaxing tropical blends, post-workout cooling drinks, and treat-yourself desserts without the guilt, there are endless ways to sip your way to feeling good.Each recipe has a little badge that notes its main benefit: Digestion, Relax, Energy, Immunity, and more.Also included is a handy guide to the main ingredients found in this collection so you can build up your blending skills and imagine up your own drinks.

    Price: 12.99 £ | Shipping*: 3.99 £
  • Shakes and Smoothies
    Shakes and Smoothies

    This title features 75 irresistible recipes for blended drinks, shown step by step in more than 300 stunning photographs.This is a fabulous collection of recipes for shakes and smoothies, from healthy breakfast pick-me-ups and exotic coolers to creamy smoothies and luxurious liquid desserts.Vibrant photography illustrates every recipe, with over 300 pictures, including stage-by-stage images and glorious finished images to help you achieve stunning results.Step-by-step sequences throughout show all the techniques and preparation stages, and provide easy-to-follow instructions for guaranteed success.It offers smoothie recipes for every occasion, from healthy to indulgent treats: try wheatgerm Vitality Juice, Immune Zoom, Espresso Crush or Death by Chocolate.Essential information is included on the nutritional benefits of ingredients and how they can be used to boost health and wellbeing.Fresh blended drinks have a seductive appeal - they look fantastic, smell wonderful and taste delicious.They are also quick and easy to prepare, and they can be made with almost any combination of ingredients. Filled with fresh, new ideas, this book introduces creative drinks of all kinds, including health boosters, breakfast wake-ups, vital veggies, fruit coolers and luxurious dessert blends.It opens with an essential guide to ingredients and techniques.There follows a superb collection of 75 smoothies and shakes, from a zesty Citrus Tingler to a relaxing White Chocolate and Hazelnut Cream.Recipes are inspired by every corner of the globe, including Turkish Delight, Tropical Calm and the Latin American Green Devil.

    Price: 8.99 £ | Shipping*: 3.99 £
  • Metabolic Ennatural Green Smoothie 170g Smoothies Meal replacements Smoothies 1 set
    Metabolic Ennatural Green Smoothie 170g Smoothies Meal replacements Smoothies 1 set

    Health Food > Diet > Meal replacements > Smoothies > Metabolic Ennatural Green Smoothie 170g Smoothies Meal replacements Containing 20 kinds of vegetables and fruits, 17g provides dietary fiber equivalent to two servings of lettuce and 11 kinds of multivitamins for one meal. ---Dosage and Administration---[Directions for use] ** Inner Kirei Plan: 1 light serving (approx. 8.5g) 24.3kcal15ccMix 1 light serving with 100cc of water using a measuring spoon and drink. ---Ingredients: Acacia fiber (produced in France), molasses, konjak potato extract, apple fiber, vegetable powder (spinach, broccoli, bitter gourd, asparagus, sweet potato (ayamurasaki), molokheiya, pumpkin, celery, qinggengcai, parsley, carrot, mulberry leaf, leek, tomato), powdered oil (including dairy ingredients), processed chlorella powder, fructose, apple juice powder (including banana, yam, and apple), acai fructose, and vegetable extract powder (including banana, yam, and apple).

    Price: 48.42 € | Shipping*: 0.0 €
  • Are Innocent Smoothies really healthy?

    Innocent Smoothies are marketed as a healthy option due to their use of natural ingredients and lack of added sugars. However, it's important to note that they can still be high in natural sugars from the fruit used in the smoothies. While they can be a good source of vitamins and minerals, it's best to consume them in moderation as part of a balanced diet. It's always a good idea to check the nutrition label and ingredients list to make an informed decision about their healthiness.

  • What are milkshakes and smoothies?

    Milkshakes are sweet, cold, and creamy beverages made with milk, ice cream, and flavorings such as chocolate, vanilla, or fruit. They are typically blended until smooth and served in a tall glass with a straw. Smoothies, on the other hand, are thick, blended beverages made with a combination of fruits, vegetables, yogurt, and sometimes juice or milk. They are often considered a healthier option than milkshakes due to their use of natural ingredients and lack of added sugars. Both milkshakes and smoothies are popular refreshments enjoyed for their delicious flavors and refreshing qualities.

  • Is there sugar in smoothies?

    Yes, there can be sugar in smoothies depending on the ingredients used. Fruits naturally contain sugar, so if a smoothie contains a lot of fruit, it will have a higher sugar content. Additionally, some smoothie recipes call for added sweeteners such as honey, agave, or flavored syrups, which will also increase the sugar content. It's important to be mindful of the ingredients in a smoothie to understand its sugar content.

  • Can I drink smoothies in the evening?

    Yes, you can drink smoothies in the evening. Smoothies can be a healthy option for a light dinner or snack, especially if they are made with nutritious ingredients like fruits, vegetables, and protein sources. Just be mindful of the ingredients you use, as some fruits or additives with high sugar content may affect your sleep if consumed too close to bedtime.

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  • Metabolic Ennatural Green Smoothie 170g Smoothies Meal replacements Smoothies 1 set
    Metabolic Ennatural Green Smoothie 170g Smoothies Meal replacements Smoothies 1 set

    Health Food > Diet > Meal replacements > Smoothies > Metabolic Ennatural Green Smoothie 170g Smoothies Meal replacements Containing 20 kinds of vegetables and fruits, 17g provides dietary fiber equivalent to two servings of lettuce and 11 kinds of multivitamins for one meal. ---Dosage and Administration---[Directions for use] ** Inner Kirei Plan: 1 light serving (approx. 8.5g) 24.3kcal15ccMix 1 light serving with 100cc of water using a measuring spoon and drink. ---Ingredients: Acacia fiber (produced in France), molasses, konjak potato extract, apple fiber, vegetable powder (spinach, broccoli, bitter gourd, asparagus, sweet potato (ayamurasaki), molokheiya, pumpkin, celery, qinggengcai, parsley, carrot, mulberry leaf, leek, tomato), powdered oil (including dairy ingredients), processed chlorella powder, fructose, apple juice powder (including banana, yam, and apple), acai fructose, and vegetable extract powder (including banana, yam, and apple).

    Price: 47.53 € | Shipping*: 0.0 €
  • Metabolic Ennatural Green Smoothie 170g Smoothies Meal replacements Smoothies 1 set
    Metabolic Ennatural Green Smoothie 170g Smoothies Meal replacements Smoothies 1 set

    Health Food > Diet > Meal replacements > Smoothies > Metabolic Ennatural Green Smoothie 170g Smoothies Meal replacements Containing 20 kinds of vegetables and fruits, 17g provides dietary fiber equivalent to two servings of lettuce and 11 kinds of multivitamins for one meal. ---Dosage and Administration---[Directions for use] ** Inner Kirei Plan: 1 light serving (approx. 8.5g) 24.3kcal15ccMix 1 light serving with 100cc of water using a measuring spoon and drink. ---Ingredients: Acacia fiber (produced in France), molasses, konjak potato extract, apple fiber, vegetable powder (spinach, broccoli, bitter gourd, asparagus, sweet potato (ayamurasaki), molokheiya, pumpkin, celery, qinggengcai, parsley, carrot, mulberry leaf, leek, tomato), powdered oil (including dairy ingredients), processed chlorella powder, fructose, apple juice powder (including banana, yam, and apple), acai fructose, and vegetable extract powder (including banana, yam, and apple).

    Price: 40.45 £ | Shipping*: 0.0 £
  • Juicing, Smoothies & Blended Drinks
    Juicing, Smoothies & Blended Drinks

    This fantastic book includes every kind of blended drink, from healthy fruit and vegetable juices to creamy, indulgent smoothies and delicious boozy blends for grown-up parties.It features a visual guide to fruits, vegetables and other ingredients that can be juiced, and explains which provide the most nutrients.The 160 recipes range from wonderfully healthy drinks such as Strawberry and Apple Slush to naughty-but-nice blends such as Kiwi and Stem Ginger Spritzer.For special occasions, you can get your party off to a good start with a zesty Lime Mojito.Whatever the occasion, this practical and immensely usable book has just the recipe.

    Price: 7.99 £ | Shipping*: 3.99 £
  • Irresistible Smoothies and Shakes
    Irresistible Smoothies and Shakes

    From healthy and wholesome to decadent and daring, this wonderful book offers an enticing choice of milk and yogurt smoothies, fresh fruit and vegetable juices, frozen drinks made with ice cream and crushed ice, and wickedly boozy blends.Learn how to create delicious blended drinks, including choosing the right machine for the job and combining different ingredients to achieve the perfect result.

    Price: 5.99 £ | Shipping*: 3.99 £
  • May I drink smoothies in the evening?

    Yes, you may drink smoothies in the evening. Smoothies can be a healthy and refreshing option for an evening snack or even a light dinner. However, it's important to be mindful of the ingredients in your smoothie, as some combinations may be high in sugar or calories. Opt for smoothies that include a balance of fruits, vegetables, and protein to keep you satisfied and nourished.

  • What are possible fruit substitutes for smoothies?

    Possible fruit substitutes for smoothies include frozen bananas, avocados, mangoes, pineapples, and berries such as strawberries, blueberries, or raspberries. These fruits can provide a similar creamy or sweet texture to smoothies and offer a variety of flavors and nutritional benefits. Additionally, you can also use fruits like peaches, pears, or apples to add a different taste and texture to your smoothies.

  • How can one freeze fruit for smoothies?

    To freeze fruit for smoothies, start by washing and cutting the fruit into small pieces. Arrange the fruit pieces in a single layer on a baking sheet lined with parchment paper and place it in the freezer for a few hours until the fruit is frozen solid. Once frozen, transfer the fruit pieces into a resealable freezer bag or airtight container and store them in the freezer until ready to use in smoothies. This method helps prevent the fruit from clumping together and makes it easier to portion out for smoothies.

  • Does anyone have recipes for children's smoothies?

    Yes, there are many recipes available for children's smoothies that are both nutritious and delicious. Some popular options include a banana and strawberry smoothie, a blueberry and spinach smoothie, or a mango and yogurt smoothie. You can easily find these recipes online or in children's cookbooks, and they are a great way to sneak in some extra fruits and vegetables into your child's diet.

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